Kelly Harrigan

I’m inspired to cook by my commitment to self-care, my fiancé’s unwavering support, and the motivation to create gluten-free meals for my stepdaughter. My family's well-being encourages me to explore new recipes, making cooking an act of love. I believe good nutrition is key to overall health, especially mental health, and cooking helps me nurture total wellness for my entire family.

My all-time favorite dish to cook is a Roasted Vegetable Grain Bowl. I love making this high-protein, high-vegetable meal because it’s easy and nutritious. I roast a mix of veggies like sweet potatoes, cauliflower, and zucchini, and pair them with a whole grain like quinoa or farro. It’s a simple, well-rounded dish that’s both filling and customizable, perfect for any occasion, and a great way to pack in healthy nutrients.

With $25,000, I would invest in new dishes and cookware to replace our hand-me-downs, and take cooking lessons to enhance my skills. I’d also use part of it to create a platform that inspires others with chronic pain and/or Trauma-related symptoms, showing them how food can be a powerful tool for healing. Food truly heals, and I’d love to share this message while learning and growing in the kitchen!